Marci Weddle
10/29/05
Web Dropin Five
Introduction: In the past
couple of weeks we have been discussing the food groups/pyramid. We have found
that there are five food groups. We are learning how to have a healthy
lifestyle. This activity will help you prepare for that and learn ways to incorporate
these foods into your diet.
Activity: Please use the following website to answer
the following questions. http://www.ring.com/health/food/food.htm
Grade Level: 8th
Health and Physical Education Class
Questions:
1.
Please list the
five food groups
2.
Please list two
food found in each food group
3.
Please list the
servings one should have per day for each food group
4.
Make a sample
diet plan for one day that includes all the food groups and their correct
serving size. Use the graphic/table to make this diet plan.
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Meals |
Vegetable |
Fruit |
Meat |
Grain/Bread |
Fats |
Liquid |
Serving Size |
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Breakfast |
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Snack |
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Lunch |
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Snack |
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Dinner |
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Snack |
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