Marci Weddle
10/22/05
Web Dropin 4
Introduction: Which is better
or will make you lose weight faster, the high protein diet or the high carb
diet? Everyone wants a fast fix to losing weight. The famous diets are out
there now. There is South beach, Adkins, Body for life, Weight Watchers and so
much more. But what diet is the best for losing weight?
Activity: We are going to
compare two diets. The first diet is low carb and it is called The South Beach
Diet. The diet we are going to compare it to is the Adkins which is a high
protein diet.
Using the sites (URL) listed below please find the following
information to compare the two diets.
1.
Please describe
the two diets in detail and there plans.
2.
List 3 pros and 3
cons for each diet.
3.
Describe one success
story for each diet.
4.
In your opinion,
state which diet you think will produce the fastest weight loss and why you
think that.
5.
Please list all
answers in your workbook which is provided at the beginning of the semester.
Sites: Adkins Diet
http://www.suzannes.com/dratprod.html
http://www.southbeachdiet.com/index3.asp
Grade Level- 9th
grade physical education