Jayme Cilente
SLM 521
Summer 2006
Worksheets for Instruction
Physical Education for
Grades 9-12
Pacing & Cardiorespiratory Activity – This activity is aimed have students understand
how to pace themselves when running and to learn how heart rate relates to
running.
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=781
Striking: Accuracy and Power – The main purpose is for students to gain an
understanding of the concept of accuracy and power as it relates to the length
of striking implements used.
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=3812
Basketball Golf – Exciting game that makes shooting fun and
competitive.
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=796
Olympic Sprint Training – Working with a partner, the students will
observe and analyze their partner while they run fast, and teach each other to
improve speed and technique.
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=794
Quick Serve Tennis – This activity introduces the basic play of tennis without the requirements of serving into the service box.
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=5610
Volleyball Work It Out – Students will practice volleyball
skill-related activities while working on cardiovascular and muscular
endurance.
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=807
Switch Soccer – Basically teaches students to look use both
sides of the field in soccer.
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=3714
Water Fitness – Students learn how swimming can be an effective
aerobic workout. http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=791
Olympic Dream Makers – Students will be able to describe the philosophies behind the Olympic Games, identify historical facts related to the Games, and discover facts related to an Olympian of their choice. http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=1834
Strong Fingers – Overall, students will learn that longer
lever arms maximize force being applied and shorter lever arms reduce the
effectiveness or a force.
http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=790