Danielle Redding
Web Drop In #1
February 26, 2006
Why Should I Exercise?
Obesity is a huge problem of today’s society. And because of this exercise is preached almost daily in many forms. Television shows to magazine article try to make people aware of the growing risk of obesity and how exercise is the number one way to help reduced the risk of obesity and prevent secondary conditions caused by it.
In this activity you will be searching two web sites for information concerning the reasons of why to exercise. At the end of the activity you will state your opinion and experience concerning exercise.
Check out these web sites for information:
· Beginning a Weight Training Program
Please open the following web site as a new window, print the worksheet, and submit it on the date due.