Name: _____________

 

What Foods Did You Eat?

(Keep a tally of everything you eat for 24 hours)

 

Food Groups

Tally

(Every time you eat a serving)

Total

Bread and Cereal

 

 

 

Fruit

 

 

 

Vegetable

 

 

 

Meat, Poultry, Fish, Beans, & Nuts

 

 

 

Milk, Yogurt and Cheese

 

 

Fats, Oils, & Sweets