What
Foods Did You Eat?
(Keep
a tally of everything you eat for 24 hours)
|
Food
Groups |
Tally(Every
time you eat a serving) |
Total |
|
Bread and Cereal |
|
|
|
Fruit |
|
|
|
Vegetable |
|
|
|
Meat, Poultry, Fish, Beans, & Nuts |
|
|
|
Milk, Yogurt and Cheese |
|
|
|
Fats, Oils, & Sweets |
|
|