Megan Bucheimer
Web Drop-In # 2
Spring 2005
Explore Your Own
Cardiac Health

To get an estimate of your own cardiovascular health, fill in the questionnaire at the following website: http://hht.texasheartinstitute.org/.
This tool highlights the lifestyle factors that can have an effect on your health.
Answer these questions in your lab notebook:
1. Which factors can you control in regards to your cardiac health?
2. What steps can you take to increase your cardiac health?
3. Are you happy with your cardiac
health score?